About Us
Bernadette has been working in the health and fitness industry since 2006, gaining experience in gyms across London. This includes working at the Central YMCA and also at a women’s only gym on Portland Place. Both of these gyms she still works in regularly. She also volunteers on a Healthy Living Referral Scheme, working with people suffering from a number of different conditions, ranging from depression to diabetes.
Bernadette holds the following qualifications:
Gym Instructor Award L2
Advanced Gym Instructor L3
Circuit Training
Nutrition and Weight Management
Exercise to Music L2
First Aid
Exercise and Mental Health
Supple Strength
Core Stability
Cardio Kick
Running
Fitness Assessment
Exercise and Older Adults
Pre and Post Natal
BioSignature Modulation Level 1 & 2
Functional Trainer Certificate
Bernadette is registered with REP’s as an Advanced Level 3 instructor
She is also fully insured and has a valid First Aid Certificate.
Bernadette regularly attends new courses, conventions and seminars to remain up-to-date with whats new in the fitness industry.
Locations:
Streatham Common
Tooting Bec Common
Clapham Common
Purley
In your home or local park
Based mainly in South West London but can travel
